Be quiet. And that doesn’t mean that you are no longer expected to share your feelings and tell jokes and engage in conversation — it just means be quiet. Sometimes, quiet is needed. Learn to appreciate what quiet can be for people. Learn how two people can sit on different sides of the room, silently engaging in their own activities, and still achieve a profound sense of closeness.
“The physical heart, which houses the spiritual heart, beats about 100,000 times a day, pumping two gallons of blood per minute and over 100 gallons per hour. If one were to attempt to carry 100 gallons of water (whose density is lighter than blood) from one place to another, it would be an exhausting task. Yet the human heart does this every hour of everyday for an entire lifetime without respite.”